Hey It's Lauren

Empowering YOU
to live the life of
your dreams.

Through improved and efficient processes, Lauren opens doors to your continued growth, opportunities, and success.

> $400,000

Debt Paid Off


Years Experience

> 1000 hours

Annual Hours of Coaching

3+ dozen

Clients Served

Lifting up others to make the world a better place.

There is no force more powerful than a woman determined to rise, especially as she’s lifting up those around her!

Lifting Up Others

Work With Me

I strive to provide what you need in this chapter of your journey. I offer a wide range of services, education, and consultation. If I don’t offer what you need, chances are that I have someone in my vast network of professionals in nearly every industry that can help. My goal with every client is to simplify the chaos so you can advance to the next level of success.

Hey, it’s Lauren clients can be confident that they are engaging with a coach who has a passion for problem solving, process improvement, and growth strategy AND has the know-how to deliver excellence.

Holistic Wellness

Proudly partnered with BODi to connect you with
~ Custom fitness plans
~ Quality nutrition & supplements
~ High performance mindset masterclasses

Business Bookkeeping

Helping small business owners make smart financial decisions through accurate bookkeeping & timely reports

Debt Free Personal Finance

Take control of your money and create financial freedom for you and your family.

Horses Healing Hearts

Connecting traumatized hearts with the healing power of horses
~ In-Person Riding Lessons
~ Virtual Farm Girl Fit Course (coming soon)
~ Paperback & e-Book

Want help finding your next step toward success?

It takes a village to elevate your life – let me be a part of your support system!

Latest Articles


It’s ironic that my last blog was about consistency because I haven’t written anything in a long time. Things changed, and really, that’s the only constant in life, isn’t it? Change. What if that isn’t a bad thing? My music is on a shuffled playlist right now and the song that is currently playing is […]

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It makes sense logically that staying consistent would equal results. I’m not a physics major but it makes logical sense that an object in motion stays in motion unless there’s a change in applied force. It makes logical sense that it is harder to start and stop repeatedly rather than keep going a little bit […]

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Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie. I am a dreamer, a visionary, and some might say a little on the irrational side. Dreaming big and thinking about all the possibilities fills my cup. It […]

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yoga warrior


For more than 2 decades, I have worked around horses. My life is full of lessons learned at the barn, one of which is the art of intentionality. Horses have a strong intuition for the energy fields around them and can sense your intentions, your fears, your anxieties, and your excitement. They feed off the […]

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Creating Goals

When you make a choice, you change the future. – Deepak Chopra Traditionally, the time for discussing goals or dreams for the future is around New Years Eve and the month of January. We make resolutions and commit to new habits but while exciting initially, the reality is that most people do not stick to those resolutions. […]

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Hey, it’s Lauren! I wanted to talk to you today about an experience, or multiple experiences, that I have had recently. There were stuck trucks, jackknifed trailers, and severe icy conditions. The skills that I learned during this wintery week are probably skills that I will not use on a regular basis. I will, however, […]

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Get Mo

Get MO!

“Good enough to move on” There are times in our lives when we just need to keep moving forward. Whatever we are working on needs to be good enough to move on and keep progressing forward. It doesn’t need to be perfect, just needs to be done. We need to ask the question of ourselves […]

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The Go-Giver

The Go-Giver

“It is more blessed to give than to receive.” Acts 20:35 I recently read a book called The Go-Giver by Bob Burg and John David Mann. This book made a huge impact on how I approach the world and the people around me. My whole life has been centered around doing things on my own, […]

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My goal for 2023 is to focus on integrity. Integrity is an interesting concept because it should be common and yet is not. It is a word that has a weird connotation. In many aspects, it is a word that creates feelings of guilt and shame. On the other hand, the word integrity can be […]

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Strength in Silence

Strength in Silence

“You are stronger than you believe. You have greater powers than you know.” – General Antiope from “Wonder Woman Riding horses is one of the greatest privileges on this earth. Each day at the barn, I have the opportunity to work with these individual, free-thinking, and majestic creatures. Every horse, however, reminds me on one […]

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