Empowering YOU
to live the life of
your dreams.

It’s ironic that my last blog was about consistency because I haven’t written anything in a long time. Things changed, and really, that’s the only constant in life, isn’t it? Change. What if that isn’t a bad thing? My music is on a shuffled playlist right now and the song that is currently playing is […]

It makes sense logically that staying consistent would equal results. I’m not a physics major but it makes logical sense that an object in motion stays in motion unless there’s a change in applied force. It makes logical sense that it is harder to start and stop repeatedly rather than keep going a little bit […]

Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie. I am a dreamer, a visionary, and some might say a little on the irrational side. Dreaming big and thinking about all the possibilities fills my cup. It […]

For more than 2 decades, I have worked around horses. My life is full of lessons learned at the barn, one of which is the art of intentionality. Horses have a strong intuition for the energy fields around them and can sense your intentions, your fears, your anxieties, and your excitement. They feed off the […]

When you make a choice, you change the future. – Deepak Chopra Traditionally, the time for discussing goals or dreams for the future is around New Years Eve and the month of January. We make resolutions and commit to new habits but while exciting initially, the reality is that most people do not stick to those resolutions. […]

Hey, it’s Lauren! I wanted to talk to you today about an experience, or multiple experiences, that I have had recently. There were stuck trucks, jackknifed trailers, and severe icy conditions. The skills that I learned during this wintery week are probably skills that I will not use on a regular basis. I will, however, […]

“Good enough to move on” There are times in our lives when we just need to keep moving forward. Whatever we are working on needs to be good enough to move on and keep progressing forward. It doesn’t need to be perfect, just needs to be done. We need to ask the question of ourselves […]

“It is more blessed to give than to receive.” Acts 20:35 I recently read a book called The Go-Giver by Bob Burg and John David Mann. This book made a huge impact on how I approach the world and the people around me. My whole life has been centered around doing things on my own, […]

My goal for 2023 is to focus on integrity. Integrity is an interesting concept because it should be common and yet is not. It is a word that has a weird connotation. In many aspects, it is a word that creates feelings of guilt and shame. On the other hand, the word integrity can be […]

“You are stronger than you believe. You have greater powers than you know.” – General Antiope from “Wonder Woman Riding horses is one of the greatest privileges on this earth. Each day at the barn, I have the opportunity to work with these individual, free-thinking, and majestic creatures. Every horse, however, reminds me on one […]