Hey It's Lauren

Services

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Hey, it’s Lauren proudly offers a simple plan to empower you to embrace your dreams.

Meeting you where you are, through grace and understanding, Lauren and her team strive to elevate you to your next level of success.

> $350,000

Debt Paid Off

10+

Years Experience

> 1000 hours

Annual Hours of Coaching

3+ dozen

Clients Served

Work With Me

Hey, it’s Lauren clients can be confident that they are engaging with a team who has a passion for making dreams come true AND has the know-how to deliver excellence throughout the entire journey.

The Process

It will take time, it will take work, but it will be worth it!

Discovery

You have goals and dreams. It is my job to understand them, understand you, and understand what real, tangible success looks like to you. By seeking first to understand, I ensure we are starting from the same point with the proper foundation.

Whiteboard

Colors are my love language! This step involves all the colors and vision boards as we work to brainstorm scenarios and project various outcomes. It is here where your dreams start to take shape and begin to look like reality.

Implementation

Let’s do this thing! I will help you prioritize what steps are necessary to reach your dreams, create attainable goals, and keep you accountable throughout the process. I’ll show you the path and empower you to step into your greatness.

Celebration

It’s incredibly important to celebrate the successes as they occur! With each step we will celebrate completing each task and anticipate the big goal getting closer and closer to completion. Growth is difficult but necessary for progress. 

Frequently Asked Questions

When you find yourself facing problems at every turn, can’t figure out the next step, and need a little extra encouragement, an outside perspective might be necessary. Sometimes all we need is someone to walk through the muck with us and help find a clear path.

 

Lives are changed with this simple system. In as little as 21 days of focused and intentional work, we can change the course of your whole life. You may come for here for a specific result but you'll stay for the community, the habits, and the constant encouragement.

I approach everything I do in life, every problem and every opportunity, with an optimistic mindset that sees the possibilities. It doesn't need to be complicated.

I specialize in helping others be successful. I am a supporter, an encourager, and someone you can count on to find the silver lining in the darkest of times. I am an accountability partner, a cheerleader, and a visionary. I’ll help you not only dream giant dreams, but also reach them!

 

What They Say

As a first-time horse owner, having someone walk me through everything I needed to buy gave me great peace of mind - and saved me a lot of time and money! Lauren showed me exactly what to buy, what items I didn't need to get the expensive version of, and what I could get on sale… She made the whole process super fun!

— CA

Lauren is a natural horsewoman and a savvy business woman. I appreciate all that she has done for me, my family, and my horses.

— HF

Over a year ago, Lauren helped me brainstorm how to expand my business. Now I'm finally ready to get started, she was able to work with my crazy schedule and budget.”

— CE

...fabulous business consultant who works around your needs and financial ability. She is super and has some wonderful ideas.

— SSH

Lauren is truly full service. She takes care of my website, made my invoicing system exponentially better, and is constantly willing to brainstorm new ideas for my business.

— CD

Lauren, you are the most positive, energetic human being I have met. You are proactive in not only making your own life better, but in the lives of every single person you meet. You see encounters as opportunities to bring light to the darkness. You may be one of the richest people alive. Thank you for being an inspiration!

— PD

Lauren helped me pay off over $20,000 of personal debt in less than 6 months and helped create a working budget to stay out of debt going forward. As a bonus, she encouraged me through the entire process of becoming debt free, creating an emergency fund, and starting my retirement planning for the first time in 15 years of being a small business owner!”

— LF

Lauren helped me grow my business by more than 15% within the first 30 days of working together! She gave me my first raise in over 16 years of business and showed me that it was okay to get paid for the work I do everyday for my clients.

— CD

When Lauren teaches, she makes me really think. It’s never the same thing over and over again. It’s challenging but I don’t feel overwhelmed.

— NW

My life is so much simpler now that Lauren is doing my bookkeeping. I actually have time to spend with my kids and I know that I'll get correct financial reports on time throughout the year.

— CB

Item #11

My husband and I went clothes shopping today. I bought a bunch of really cute stuff. For the first time in a really long time, it didn't end in tears for me. I'm feeling better than I have in a long time. Thank you, Lauren. Your support and encouragement is largely why I'm feeling so good about myself. 🙂

— MP

Health & Wellness

My background as a paramedic and equestrian have taught me that it is of the utmost importance to have a balanced and healthy life in every area of wellness. It’s not just being in shape physically. It’s not only having a positive mindset. It’s not just having an outlet for emotional and spiritual growth. It’s all of that. It’s an entire health esteem mindset.

“Health Esteem” is grounded in accepting and embracing the person you are today and championing who you wish to become. It’s an entire movement to shift into the land of positives. A couple things you need to know: The number on the scale is not the whole picture —> Focus instead on how you want to FEEL… stronger, more energized, better sleep, increased focus.

Your mindset is a major component of being successful. Weight loss and getting healthy doesn’t happen overnight. There is no quick fix that lasts long term. Your journey toward healthy living is a lifestyle shift.

One of the most critical pieces of a lifestyle shift is the community you surround yourself with during the process. A support system to encourage you and hold you accountable along the way is just as important as the food you put in your body. If you don’t have a strong support system, it will be even harder to change your habits.

Workout from home with a community of like-minded humans and stream over 5,000 workouts 24/7. Resources include live classes, live cooking shows, meditations, and a deep dive into premium nutrition programs, and daily coach interaction in the group app - everything you need to stay accountable to yourself and reach your health esteem goals.

Do It For Yourself

Business Mentorship

I have been an entrepreneur my whole life. Whenever I needed extra cash, I would find a way to make it happen. There has never been a time when I didn't have a side hustle or two. But it was always just me and those side hustles weren't sustainable. I used to pride myself on my independence and ability to just figure "it" out. My biggest challenge was always getting distracted by the next problem and finding that solution so I never finished the first thing. I am the queen of great ideas and starting them...just never got them past 90% completion.

Maybe, like me, you need something else in your life. Maybe you have this deep heart tug saying you’re meant for more, like you just know the possibilities are right there but they’ve always been out of reach. Do you feel like you’re capable of doing big things and want to make a positive impact on the world but don’t know where to start?

Maybe, like me, you are craving a community, a tribe of women to do life with. Maybe you need conversation and connection on a deeper level without the drama and gossip, and want to talk to intelligent people about things that actually matter. Maybe you just need accountability, encouragement, and the energy from like-minded people. I needed all of that too.

Quite honestly, I didn't even believe a group like this existed. I didn't know until I found them... my people, my tribe, my community! If you haven't found your people yet, I want to invite you to join us. We ALL need people in our corner, even if we think we can do it alone. Everything will get exponentially better when you surround yourself with people like me and my girls to lift you up and encourage you in the pursuit of the life of your dreams!

If you’re interested in becoming an Affiliate or Partner with BODi, we should absolutely talk! You can work from anywhere, on your own schedule, and help make health/fitness accessible to everyone! You can simply share pre-made links as an affiliate and get your personal product discounted OR you can dive deeper into the business like I have and intentionally create the life of your dreams. If health and fitness isn’t your jam, that’s cool too. I still do 1:1 business coaching for other industries. Email me for more.

You Were Made For More!

Personal Financial Coaching

* Is your bank account keeping you up at night?
* Are you struggling to see how you’ll ever make forward progress and be able to live the life of your dreams?
* On the outside, it may look like you’re holding it together, but is the stress of wondering if your paycheck will hit your bank account before your automatic payment comes out is starting to get to you?
* Have you resigned yourself to the idea that this life of scarcity is how it will always be?
* Are you even aware that there’s another option?

I’ve been there and I know it can be a paralyzing fear.

You can’t borrow your way out of debt. What you can do is create a plan and stick to it. Your paycheck isn’t meant to just pay back the banks. While that may seem like a simple concept, it is definitely not a “normal” thought in today’s society of credit cards, car loans, mortgages, and payment plans.

When you give every dollar a job, make a written plan, and have a way to stay accountable, you will make progress faster than you ever thought possible. You will find yourself eliminating debt left and right instead of continuing to struggle making the minimum monthly payments.

Change isn’t easy. If it was, everyone would do it. A different financial situation doesn’t happen overnight just because you want it to. It requires hard work and it is worth every moment to make the life of your dreams a reality. If you’re ready to take control and start on your journey toward financial freedom, take my free financial assessment today.

Personal Development

Personal development is personal. You may get recommendations from friends, family, social media, and other parts of your world. At any point in time, there are millions of books, classes, and courses available to help you in your journey. Depending on your current season, your personal development journey may include mental, emotional, spiritual, career, financial, social, communication, leadership, purpose, organization, cultural, and other topics. It’s all good and it makes us who we are.

Reading and personal development have been a vital part of my life, career, and the growth process of becoming the person I hope to be. I’m a lifelong learner and a bookworm! In every aspect of my life, there have been countless books (digital, audio, and hardcopy - my favorite). My library is the last thing I pack and the first thing I unpack when I move. My collection is always growing and yes, I have read almost every single book on my shelves.

So where do you start? You pick something that resonates with you and the season you’re in right now. You pick something that interests you, gives you inspiration to grow as a human, and challenges you to explore what is next in your personal journey.

Books can change your life. They can change your business, your relationships, and your dreams. They have a magical power to inspire greatness, take you on wild adventures, and open the doors to countless possibilities.

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.” ― Steve Maraboli