Hey It's Lauren
Confidence Bootcamp: Get Fit For Life

Women will change the world.

Hey it's Lauren

You don’t have to have it all figured out. You don’t have to be an expert. All you have to do is start.

 

Have you ever looked at your life and wondered how you got here?

Have you ever been so exhausted from giving and pouring into others that there isn’t anything left for you?

Do you ever look in the mirror and not recognize the woman looking back at you?

 

I’ve been there. I spent years pouring into relationships that weren’t serving my highest intention and purpose. I spent over a decade pursuing a career that I loved but it was unforgiving and toxic back to me. I found myself “celebrating” my 30th birthday, wondering where the last decade went and how I had managed to miss every single one of my goals – house, husband, 6-figure income, happiness…

 

I thought I just had to do more, work harder, and be better. But despite trying everything, I was stuck.

Until I remembered the key to getting ahead was taking care of myself first. Somewhere, I read a story that struck the chord in the deepest part of my being:

 

This woman, depicted as a vase, wanted to pour into the lives of others. So she would tip herself over slightly, allowing water to flow over the edge into her family. She would tip the other way and pour into her community. She would tip backward, pouring into her career, and then come back to her family, kids, spouse. It was a never ending cycle of pouring into the people around her but it got harder as the water level was depleted. Finally, she rocked so far to pour into others that she fell over and broke. It took a bit of time to glue the pieces together but she decided that next time she needed to pour into others, she would first pour into herself so she overflowed into the lives around her rather than risking her own safety, peace, and sanity.

 

Be encouraged by this story. It changed my life – from a shattered soul, doubting my existence and purpose, fighting anxiety, panic attacks, and depression…. to getting stronger, more confident, and healthier each day as I pour into myself so that I can give back to others.

 

If you, like I did, need to find your confidence again, please reach out. I would love nothing more than to give you all the tools and resources that helped me up from rock bottom!

 

All packages below come with a minimum of 30 days of me partnering with you as you get started, encouraging you, celebrating your wins, and answering questions along the way. You are not alone and can do this! I believe in you! 

I’m so excited to help you find a wellness routine that meets you where you’re at and helps you create healthy habits that enhance every area of your life! Let me fill you in on what’s included when you choose to work w/ me!

Joining my virtual gym for a Confidence Bootcamp is the first step to improving your health esteem, the all encompassing wellness of you!

  1. Fitness & Movement: Have unlimited access to our digital platform that is packed with everything you need for your fitness routine. You have complete access to world renowned fitness programs AND live classes. All types of training is available to meet you where you are in every season of life so you never have to let excuses win again.
  2.  Nutrition: Get access to 2 complete nutrition programs designed by world-class registered dietitians and nutritionists. Thousands of recipes are available to make meal planning simple, delicious, and easy! And yes, desserts (and wine!) are allowed. It’s about a healthy relationship with food, not restriction or starvation, and you don’t have to spend hours in the kitchen.
  3. First Month of Supplements: Supplements help us fill the most urgent gaps in our nutrition. Sometimes we need a little extra support depending on where we are. We have everything you need for superfoods & pre + probiotics for gut health, natural energy without the crash, electrolytes + endurance and muscle recovery for workouts, healthy skin and hair glow. All things most of us are needing to feel our best in life! These are the best of the best supplements on the market. You could journey without them, sure….but these supplements fuel your body at a cellular level and enhance your health from the inside out. They are such a crucial part of our health equation!
  4. Mindset & Personal Growth: One of the most important aspects of our overall health & wellness! You’ll get access to the world’s #1 top resources to support you through letting go of old habits, limiting beliefs and disempowering stories that are keeping you stuck.
    🔶 NEW: Go all in with personal development with GrowthDay HERE 🔶
  5. Coaching & Community: You are not alone! By saying yes to making yourself a priority, you get access to our virtual community of incredible women in all seasons of life who are showing up and working on their goals together! Most of these women are horsewomen just like you, but we aren’t limited to a discipline or specialty. Everyone is welcome! Plus, of course, you get me as your personal coach to guide and support you along the way! You don’t have to do this by yourself.
  6. Partner/Affiliate Option: You have the opportunity at any point to pay health & happiness forward just like I do and earn an income WHILE you’re on your own journey. Learn more here. The possibilities are endless – just get a discount for your own products, make enough to pay for your own product, or earn enough to make your dreams a reality! Whether you want to join strictly for your personal health & wellness OR if you want to add the option to grow an income and help others, I’m so excited to work with you!!

Want to get back to you?

Want to prioritize your needs again but don’t know where to start and can’t imagine having enough time for anything else in your life, let’s talk. I’ve got you!