Daily Proof – Hey, it's Lauren!

What I Use DAILY For Maximum Success

Daily Movement

Cardio + Strength + Mobility

Hundreds of world-class programs, plans, and classes for every season of life. My current program is Dig Deeper - a complete body recomposition program! *Talk to me before trying BODi to save $$$

Shakeology

Superfoods + Simple Nutrition

The best total-nutrition solution on the market. 1 delicious formula packed with 5 unique and powerful superfood blends for whole body health. My current favorite flavor is Snickerdoodle - tastes EXACTLY like a vanilla chai latte without the extra sugar.

GrowthDay

Personal Growth + Development

GrowthDay

Personal Growth + Development

Reignite your life and achieve your potential faster with GrowthDay, the world's #1 system for self-improvement. At a minimum, I listen to Daily Fire every day + keep track of my progress with the plan section.

Energize

Clean Energy Without The Sugar

Energize

Clean Energy Without The Sugar

Energize has been scientifically shown to help: - Increase energy and endurance - Improve intense exercise performance - Sharpen focus and reaction time - Delay exercise-induced muscle fatigue - Increase muscle power output

Recover

Post-Workout Protein

Recover

Post-Workout Protein

Recover is scientifically shown to help: - Speed muscle and strength recovery - Combat exercise-induced muscle soreness - Boost muscle protein synthesis - Build and repair muscles

BeachBars

Protein Snacks On-The-Go

BeachBars

Protein Snacks On-The-Go

The wholesome plant-based vegan snack bar with 10g protein, 6g sugar, and just 150 calories. Take a bite of real chocolate chips, creamy nut butters, and crunchy protein crisps. 15 bars per box.

What I Use DAILY For Maximum Success

Daily Movement

Shakeology

GrowthDay

Energize

Recover

BeachBars

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